Runners For Life

4.2 miles in 41:40 @ 9:57/mile.. increasing my pace on the slower runs.. i'm not sure what pace i should be running at the marathon.. 10 min/mile?? maybe too ambitious.. :) wore a new pair of shoes.. felt ok..

Add a Comment

You need to be a member of Runners For Life to add comments!

Join this network

© 2008   Created by The Fuller Life

Badges  |  Report an Issue  |  Privacy  |  Terms of Service