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Pravin Varma's Page

Pravin Varma 33, Male
Mumbai, India

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Pravin Varma added 10 new blog posts. View Pravin Varma's blog posts 3 Aug

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How often do you run?
A few times a week
Where do you run?
Borivali -national park
Why do you run?
fitness,running goals
What is the longest distance you have ever run?
42.2k
What is your personal best timing? (please mention the distance and time)
23 minutes 5k

Pravin Varma's Blog

Daily Run Aug 20

3.75mi =6k 466cal 43:50 1mi 11:46 3k 22:04 2mi 11:44 4k 29:16 3mi 11:42 5k 36:40 6k 43:50

Posted on 20th August 2008 at 10:15am — No Comments (Add)

Daily run Aug 19

5mi 8k 1:00.04 623cal 1mi 11:45 2k 14:44 3k 22:17 2mi 12:03 4k 29:49 3mi 12:02 5k 37:20 6k 44:55 4mi 12:14 7k 52:45 5mi 12:02

Posted on 19th August 2008 at 11:49am — No Comments (Add)

Daily Run 16 Aug

6.25mi 10k 778cal 1:15:30 1mi 11:55 3k 22:23 2mi 11:58 4k 29:57 3mi 11:52 5k 37:25 6k 45min 4mi 11:53 7k 53:32 5mi 12:07 8k 1:00:02 9k 1:07:46 6mi 12:14 10k 1:15:30

Posted on 19th August 2008 at 11:44am — No Comments (Add)

Daily Run Aug 15

8k .Fitsense broken 1:02 620 calories

Posted on 15th August 2008 at 11:48pm — No Comments (Add)

Daily run Aug 10

Heavy rains -curtailed run to 3km: 225 cal 22:51 1k 7:37 2 7:37 3 7:37

Posted on 11th August 2008 at 1:00am — No Comments (Add)

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At 6:55am on 4th August 2008, Madhumita Dasgupta said…
I am following Zico's schedule of speedwork and tempo run every alternate day with strength training. On saturdays,I do my Long Run practice to build endurance. Currently I run for around 2 hrs. But my speed being slow, I dont cover an appreciable distance. But I do hope to make up for it by October. Hopeful of running the Delhi Half. Are you coming for the Delhi event?
At 11:33am on 3rd August 2008, Madhumita Dasgupta said…
Pravin,
Meticulous log! Can well visualize your thought process:-)
Happy Running!
 
 
 

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